Most diets are designed to fail. They’re restrictive, temporary, and often disconnected from your body’s real needs. The result? Short-term weight loss followed by long-term frustration. In this article, we break down why traditional diets don’t work and introduce an integrative approach that combines functional nutrition, emotional reprogramming through NLP, and nervous system support. You’ll learn how to create a lifestyle that not only helps you lose weight—but also keeps it off in a healthy, sustainable way.